How to stop drinking alcohol quickly? Is it possible and is it necessary?
What happens if you abruptly stop drinking alcohol?
Is it possible to quit drinking on your own?
You can, if several conditions are fulfilled.
- To realize that alcoholism is a disease of both the body and the spirit.
- To choose the right goal.
- Know good motives.
- Choose the right moment.
- Adopt the right techniques.
Symptoms of alcohol withdrawal begin within a few hours and lasts up to several months.
What happens when you stop drinking alcohol?
Humans are infinitely diverse, so do not expect exactly the same reaction to the abolition of alcohol.
And stage of the disease influences the severity of sensations during the stoppage of alcohol.
From the point of view of biochemistry, alcohol is a cell poison. Receiving the portions of this poison, the body fights against it on all levels.
Each cell in the body diligently neutralizes alcohol, splitting it. Part of the decay products are toxins.
The liver and kidneys, as the "sewage treatment plant", clean up harmful substances in the roof.
The nervous system in his own struggles: in response to depressing an inhibitory effect of alcohol on nerve cells, go to the hyperactive level of activity.
Once the intake of alcohol is stopped, all structures of the body under stress. The cells and organs, getting rid of "anesthetizing" vpliv alcohol, feel the pain of presence of the removed toxins.
The nervous system remains in an excited state.
The complex sensations experienced by the person at the abolition of alcohol, called alcohol abstinence.
What happens if you abruptly stop drinking alcohol?
Symptoms of alcohol withdrawal begin within a few hours and lasts up to several months.
From the nervous system may manifest these symptoms:
- mood swings from depression to heightened agitation;
- hallucinations;
- anxiety;
- insomnia;
- anxiety.
In all systems of internal organs can occur following violations:
- palpitations;
- arrhythmia;
- heart failure;
- increase in blood pressure;
- headaches;
- nausea;
- indigestion;
- tremor;
- cramps;
- pain in the joints.
To stop drinking alcohol quickly. Is it possible and is it necessary?
Consensus no doctors, no patients, no.
Different organisms, stage of the disease is different. What is good to one, you harm another.
One of the approaches is to stop drinking abruptly, immediately reducing to zero the amount of alcohol consumed.
Prerequisite for this is a preliminary examination of the body.
Why? Yes, because the body needs to have a margin of safety to sustain alcohol abstinence.
If the survey found a serious illness, will have to engage in their treatment.
At the same time gradually reduce the amount of alcohol consumed.
If the condition of the body is satisfactory, for it is better to stop alcohol intake abruptly.
How to use folk remedies to quit drinking alcohol?
- To form alcohol intolerance.
- To stop the desire to drink.
- Flush out the toxins.
- To treat diseased organs.
- To take sedatives.
- Conducts General health of the body.
Fast can you sober
- Gastric lavage with a solution of salt and sodium bicarbonate (1ch.l. to 1 liter of water).
- Grind the tips of the ears, to drink mineral water or water with salt and lemon juice.
- The brine from sauerkraut, salted cucumbers or tomatoes.
- Tincture: 1H.l. soft memory for 250 ml of vodka. 30 drops in a glass of water.
- Barberry. Fruit or fresh juice.
The output of the binge by using folk remedies
- Curly dock (root). Infusion 1 tbsp of root in 250 ml of water. 1 tbsp. l. every 2 hours up to 6 times a day.
- Lovage (root) and Bay leaf. Infusion of 2 tablespoons of lovage and 3 Laurel leaves in 300 ml of water. To take five times a day a tablespoon.
- The marigolds. A decoction of the flowers (tablespoon) per liter of water. Per day to drink five glasses.
- The Apple cider vinegar and honey. In a glass of water 1st.l. A glass after a meal.
Intolerance to alcohol cause
- peony;
- plaun-Baranets;
- sorrel;
- thyme;
- Bay leaf;
- lovage;
- red pepper;
- European wild ginger;
- oleander;
- hellebore Lobel.
All plants are poisonous. Form the gag reflex. Overdose dangerous to life and health. Have many contraindications for various diseases.
Doctor's advice is strictly obligatory!
Drugs from alcoholism in the home
- St. John's wort. A decoction of two tablespoons of herbs to 0.5 liters of water. To drink before meals.
- Shell of unripe walnuts (1:2). To make an infusion to grape wine. To drink before eating.
- Lovage (1 root), Bay leaf (1 piece) insist 2 weeks in 0.5 liters of vodka. Causes a gag reflex.
- European wild ginger. Infusion 6 tbsp. on 0,5 l of boiling water. Drink on an empty stomach in the morning 100 ml, the same in the afternoon. Subsequent taking alcohol the compound is vomiting.
- The flowers of the walnut. Tincture: put flowers in the bottle to half, pour the vodka. Insist 10 days.
- Creeping thyme (thyme).
Decoction 2 tbsp in 250 ml of water. Before eating 100 ml For 10 minutes, rinse your mouth with vodka.
A decoction of 15 grams. of herbs to 0.5 liters of water. To 50 ml of broth add 10 ml of vodka. Drink twice a day. - Laurel (leaves and root). Tincture 4 sheet and 10 cm root on 0,5 l of vodka.
- Plaun-barometz. Broth 1 tbsp shoots in 250 ml of water. In two centuries. L. on an empty stomach.
- Pumpkin seeds. Cup shelled seeds to grind into powder, pour vodka (0.5 l) per week.
- Hellebore or a puppeteer. Tincture 10 g of root in 50 ml of water. The plant is poisonous, so the dosage is in drops. Three times daily added to food for two drops.
Relieve craving for alcohol
- Oats and calendula. In a hot decoction of oats (1 kg per 3 l of water), add 100 g of calendula, to insist 12 hours. To drink before meal a glass.
- Centaury and azan. A decoction (1:1). To drink regularly.
- Pauline Grci, centaury, thyme. The ratio of grass – on table spoon. Three tablespoons of the mixture into 250 ml of water. Within a few months to drink 4 times a day a tablespoon.
- Med. In any combination and reasonable quantities.
- Bearberry. Broth 4 tbsp 0. 5 liters of water. Drink 1 tbsp up to 6 times a day, every 2 hours.
- Thyme. Tea: 2 tsp per Cup of boiling water.
- Apples. At night the apples to stick some steel nails. In the course of the next day connection is not less than 4 apples. You should choose sour varieties.
- Peony. A decoction of 1 teaspoon of rhizomes in 0.5 liters of water. Be taken before meals for 150 ml
Elimination of toxins
- Chaga birch, and rose. To cook separately. At 0.5 liters of boiling water glass raw materials. Broth mix. Drink in equal portions during the day.
- Rowan, dandelion. One tbsp. on 0,5 l of water. To insist in a thermos. To drink per day.
- Kombucha. Per day drinking up to three glasses of drink on the basis of this fungus.
- Celery juice (roots and stems). Before meal on a teaspoon.
- Dandelion (root). A decoction of 1 teaspoon of raw materials to 0.5 liters of water. Drink the tea 3 times a day.
- Elderberry (flowers). Infusion 1 tsp in Cup of boiling water. In warm infusion add 1 tsp lemon juice and honey. Drink as a tea.
- Milk Thistle. Broth 1 teaspoon of seeds in 250 ml of water. Take 3 times a day.
- Hibiscus (hibiscus). Brew as a tea. To drink in unlimited quantities.
- Ginseng. A decoction of 1 tsp of root in 250 ml of water. Drink a glass of broth in the morning.
- Nettle. Dried or fresh to use for brewing tea.
- The collection of equal parts of birch buds, chamomile, peppermint, strawberry leaves and Helichrysum. 0.5 liter of water two tablespoons of collecting. To insist in a thermos. Drink 2 times a day for half a Cup of honey.
- Lastevent. Powder of dry root, take 0.5 g for 5 days.
Soothing folk remedies
- Motherwort.
- Daisy.
- Melissa.
- Valerian (root).
- Sedative herbal tea: 5 g lavender flowers, 20 g of passion fruit, 25 g lemon balm 50 g St. John's wort. Brewing: 1 tsp to 250 ml of boiling water and drink as tea.
- Pillow for sleeping with herbs. On table spoon of herbs: the leaves of lemon balm and clover, hop cones, lavender flowers, St. John's wort, chamomile, orange blossom, rose.
The restoration of the affected organs, the General health
- The mixture recovery: in 1.5 liters of boiling water 10 tbsp of pine needles, 6 tbsp rose hips, a piece of liquorice, a pinch of onion peel. To insist in a thermos night. To drink per day. The course is 4 months.
- The mixture recovery: in a glass of water – 1 tbsp Apple cider vinegar, lemon juice (cherry, cranberry, lingonberry). Drinking on an empty stomach.
- Additive to tea. Dry the peel of orange, lemon and tangerine. Grind in a coffee grinder. To add to the tea: 1 tsp
- Cranberry. Grind 1 tbsp of berries. Pour green tea. Add honey. Drink in the morning before eating.
How to stop drinking alcohol woman
How the female body differs from the male, and alcoholism of different genders has its own characteristics.
- Addiction to alcohol is formed in two times faster than that of men (three months and six months respectively).
- Chronic stage alcoholism occurs in women five to nine years faster (seven years versus sixteen).
- Physiological and psychological differences of the sexes, dictate a different approach to the treatment of alcoholism for men and women.
- If in the selection of drugs or traditional medicine, not much difference in motivating women to stop drinking there are fundamental differences.
"Women's motives"
- To have a baby. Healthy!
- To raise the already existing children, rather than condemn them to the orphanage.
- To love and to be loved.
- Create seven th.
- To keep this family th.
- To be attractive, beautiful, desirable.
- To be financially independent, having successful careers or restoring the interior.
As woman to quit drinking by yourself
To answer the question: why do I want to quit drinking, what is my purpose?
For example: I want to stop drinking, to give birth to a healthy child, return to work, sport, Kar Yeri, to restore health, beauty and attractiveness, or return to sniti love.
The aim and desire should be very personal, very significant to justify the discomfort during withdrawal from alcohol.
The motives are very diverse, can relate to both material and moral aspects of life.
Physical motivation:
- threat to get sick, lose your life, freedom;
- the need for a full life;
- restoring the physical form, beauty, attractiveness, sexuality, libido.
Psychological motivation:
- awareness of consequences of drinking;
- the desire to change your life;
- to prove to themselves and others their worth;
- stress from some event.
30 important points to quit drinking
- The beauties of companies where it is customary for any reason to drink.
- If it is impossible, in advance and firmly declare that you will not drink. In the case when the company insists, offended, laughing, to part with it.
- Do not come up with the excuse to get drunk. Any event can be interesting to note and without alcohol.
- Do not give yourself any favors.
- Not feeling sorry for myself.
- Learn to have fun, have fun without alcohol.
- Remember how playing and having fun children.
- Ask how to entertain people, not drinking Ute religious beliefs, athletes, people of particular professions.
- To put in the work.
- Fill your spare time with sports, religion, art, travelling.
- To meet new people, to communicate more.
- To change the mode of the day.
- Sleep from 10 PM to 6 am.
- In the morning turn on soft music.
- To do morning exercises, jog.
- To take a contrast shower.
- Gradually switch to cold water.
- Pay attention to the makeup, hair, choosing clothes, even if you're not going anywhere. Paint the end of the business day.
- Finally.
- Reward yourself for each completed task.
- Write posters, slogans, place in prominent places.
- Celebrate every step in overcoming alcohol dependence.
- In the evening take a bath with soothing herbs, essential oils, pen. Include relaxing music.
- To perform all the necessary beauty treatments for skin and hair.
- To change the menu and nutrition.
- Be sure to eat Breakfast.
- Eat small portions, but often up to 7 times a day.
- To increase the consumption of fruits, vegetables, dairy products, lean meats, fish, seafood.
- Pamper yourself with honey, chocolate, light pastry.
- To increase fluid intake. Prefer soothing herbal herbal tea, fruit drinks, mineral water, fresh juices.
The best doctor is your own body. And your own brain.
If it's the realization that the illness is and what is alcoholism, if you decide to change your life, folk remedies, tips to beat alcohol addiction.